East London

Mac n’ cheese magic kit


One dish wonder, put your feet up and enjoy.

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Mac n’ cheese in moments: full of flavour and super easy. You just add butter, milk and cheese.


All the magic happens in the oven dish (you need one with a lid). Basically, microwave the flour mix and butter for 30 secs, mix in milk and water a little at a time, add cheese and macaroni, cover and bake for 20 mins at 200C, take the lid off, add some cheese on top and bake for another 10 mins, wait for 10 mins, sit down and eat. Enjoy.


You need: 7g butter, 25g cheese, 75ml milk, 75ml water per portion


Pimp it up:
– replace some pasta with veg
– try different cheeses, or replace some cheese for breadcrumbs for the topping
– add spices


Ingredients & warnings:

Wholegrain macaroni, flour, salt, mustard seeds, garlic powder, peppercorns.

Warnings: May contain mustard, celery, gluten, sulphites, sesame seeds, nuts, peanuts, soya, milk


Nutritional facts:

Based on cooked product:

mac and cheese nutrition


Good points:

  • High in selenium

Bad points:

  • High in saturated fat

We estimate that one portion contains 6 weight watchers points, remember to add SmartPoints for the butter, milk and cheese. Using skimmed milk, butter and half fat cheddar adds another 5 SmartPoints.

65g per portion.


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